LIST OF MANDATORY EQUIPMENT

FOR THE VERTICAL KILOMETER® - MT. ELBRUS

• Boots or running shoes
• Sun glasses or ski goggles
• 3 clothing layers for the upper body, including 1 storm layer
• 2 clothing layers for the lower body, including 1 storm layer
• Gloves

Recommended equipment:

• Trekking poles
• Sunblock cream
• Hat or Buff
• Crampons with strap bindings

Note:
The final list of equipment, necessary for the race, will be announced and posted on the day of the briefing. (There may be changes due to actual weather and route conditions before the start).